Fibromyalgia is an inflammatory condition that is related to chronic fatigue syndrome. People with fibromyalgia experience fatigue, sleep disorders, and muscle pain which tends to be located at specific points in the neck, shoulders, back, and buttocks.
The underlying cause of fibromyalgia is unknown, but the following can contribute:
Poor serotonin metabolism - also affecting the mood
Thyroid problems
Abnormal sleep patterns
In 50% of cases, symptoms started after a trauma or a flu-like illness
Food and food additive sensitivities
Low adrenal gland function
Nutritional deficiencies
Impaired liver and detoxification functions.
Fortunately, there are natural methods to correct these abnormalities.
Fibromyalgia is a complex condition which is best managed using a comprehensive approach which includes dietary modifications, the appropriate use of herbal and nutritional supplements, and the treatment of any underlying conditions which may be exacerbating the condition.
COMPLEMENTARY THERAPIES FOR FIBROMYALGIA
There are a number of complementary therapies which may help to ease the symptoms of Fibromyalgia. Acupuncture, Homeopathy & Hypnotherapy all have research to back their effectiveness in helping to manage their fibromyalgia symptoms. Some people find that complementary therapies help to ease their pain or fatigue and help them to relax and manage their condition more effectively.
Examples of complementary treatments that may help to ease the symptoms of Fibromyalgia are detailed below.
Acupuncture
This is where thin needles are inserted into certain points around the body to help relieve pain. This treatment must be carried out by professional practitioner
Application of Heat or Cold
This is something that can be done in the home. Using compresses of either heat or cold can help dull the pain of Fibromyalgia by blocking the nerve signals associated with pain to the brain. You can purchase both cold and heat sprays and packs or use a water bottle or heated cushion.
Chiropractic Manipulation
Because Fibromyalgia causes numerous tender points all over the body, many Fibromyalgia patients suffer from back pain, neck pain, and leg cramps. In an attempt to solve these problems, many sufferers have looked to Chiropractors. Because simple adjustments to the neck and spine can restore the carriage of the whole body, a lot of Fibromyalgia sufferers find that alignments of the spine can significantly reduce pain all over their bodies.
Herbs
Herbs can be a great way to boost the various systems in the body and restore depletions. A number of herbs have been recommended for use by those with FMS to relieve symptoms. These include: Chamomile, Echinacea, Cayenne, Ginger, Ginseng, Goldenseal, Kava kava, Lavender, Licorice, Pine Bark, Ephedra, Milk Thistle, Passionflower, Dong quai, Saw Palmetto and St. John's Wort. Some of these herbs can be taken alone or may work better in combination.
Homeopathy
